This plan is for the go getters that love being in a 2+ setting. Training with a partner is a great way to have someone to hold you accountable.

What to expect:

1) Training for 31 consecutive days

2)Body Composition Testing

3) Nutrition and fitness supplement guidance

If you just need that motivation or someone to hold you accountable, this is for you. Feel free to ask questions as you receive online coaching and weekly tests that gauge your progress to a better you. 

Just comment in a message FIT4LIFE  after checking out to athleticaha@gmail.com. An email will be sent to you containing a copy of your workout and all materials to begin your journey.