News

Cashew Jalapeño Dip

Cashew Jalapeño Dip

We had to do this because this snack is too good to pass up without sharing. We partnered with Misha Beach again to bring you this awesome recipe. Try this Amazing 😁 flavorful protein and healthy fats snack. This tasty recipe is to die for and is a non guilty pleasure that will leave the taste buds wanting more. 

The Best Damn Beach Breakfast Ever: Coffee Over Oats

The Best Damn Beach Breakfast Ever: Coffee Over Oats

ATHLETIC AHA! partnered with Misha Beach to bring you this amazing breakfast jump start guaranteed to make coffee lovers and oatmeal lovers drool. Start your morning off right with this wholesome good eats.

👀👀👁Find Athletic Aha🏋️‍♀️🏋️‍♂️💥

🚦 https://linktr.ee/Athleticaha

Tell us about your creation and check us out the Athletic Aha! group on fb and instagram, share your journey to athletic bodies.🥗💪🏾
.
‼️add your email to the website for more FREE VIDEOS, NUTRITION, TIPS AND $5 COUPON CODE.😆🙃


Athletic Aha! Supplement Regimen

Athletic Aha! Supplement Regimen

Taking supplements is a wonderful way to help your body achieve the best possible version of you. Yet it can become very confusing, like what supplement to take when. Athletic Aha is here to help. Use this guide to assist with your supplement intake. This will ensure a great plan towards creating the best you.

Note: this is to be used as a guide and not to treat any disease or illness. 


How to Set Macros and Calculate Calories

How to Set Macros and Calculate Calories

It is not that hard… counting calories? Athletic Aha has come to motivate you to achieve your goals. It doesn’t have to be time consuming. 

We are here to DEMISTIFY MACROS for you in this blog. A quick way to track your macros and count calories is to use a fitness tracker and a fitness app like Lifsum to help you stay on track. #1 choice LIFSUM it makes it so easy. Also helpful items like fitness portion control plate and a meal prep bag with meal prep containers also helps you stay on track. Click on our links to access these motivational items to help you stay #FIT4LIFE. 

 If you want to really be accurate and raise the bar you will need a food scale. Once you learn this method, counting calories will not be hard at all with Athletic Aha's help.


Food Source Vitamin Guide

Food Source Vitamin Guide

Athletic Aha! Is back again with a vitamin guide that will help you target good sources to have a well-balanced diet. Having a well-rounded diet during your journey is key to successfully attaining that goal.

ACCESS our store and social media or youtube below⬇️👇

🔥🔥🔥 https://linktr.ee/Athleticaha